SURGE Strength Dryland Certification

The SURGE Strength Dryland Certification is the only dryland specific certification for swim coaches. Unlock the potential of your swimmers by earning your SSDC.

Formal education process
Identify as a SURGE Strength Dryland Certified (SSDC).
Knowledge base will be evident to athletes and fellow coaches.
Transform dryland training into a strength of your program!

Click Here to enroll in the course!

surge strength ritter sports

What will you learn?

How to organize effective dryland sessions
Injury prevention
Creating a season plan
Compliment dryland routines with in water training
Categories and progressions for exercises
Mobility and flexibility programs
Equipment to buy that provides the best value
Implement assessment and testing process

Products

Quick Links

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SURGE Strength Dryland Certification

Click Here to enroll in the course!

What will you learn?

Products

Quick Links

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